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Create whole-food, plant-based dishes with ease―no experience required
Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health―and now it’s easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.
What sets this book apart from other plant-based diet cookbooks:
A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more.SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more.FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.
Streamline plant-based eating without sacrificing nutrition―The Plant-Based Diet for Beginners shows you how.
From the brand
Cookbooks for Everyone
Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.
International Cuisine
For the Entertainer
For Kids, Teens & Young Adults
For Your New Appliance
For the Health Conscious
Vegan & Vegetarian Cookbooks
Specialized & Medical Diets
Publisher : Callisto (December 10, 2019)
Language : English
Paperback : 168 pages
ISBN-10 : 1646110420
ISBN-13 : 978-1646110421
Item Weight : 15.2 ounces
Dimensions : 7.5 x 0.42 x 9.25 inches
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