Price: $14.99 - $12.10
(as of Dec 15, 2024 08:47:36 UTC – Details)
Discover everything you need to adopt the vegan lifestyle
People everywhere are going vegan because it’s good for the planet, the animals, and personal health. Going Vegan for Beginners helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you’re interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more.
Veganism 101―Explore what it means to be vegan, its roots in social justice, and what makes the diet so healthy.Eat what you love―Learn to keep the right ingredients on hand so you can whip up fresh new dishes and vegan-friendly versions of your favorite meals anytime.Vegan on the go―Find out how to stay vegan while eating at restaurants, and with friends and family; traveling; and more.
Going vegan has never been easier with this ultimate resource for embracing a plant-based lifestyle.
From the Publisher
A no-nonsense guide
With enough information and recipes to help you get organized, but not overwhelmed, this complete resource makes going vegan feel accessible.
Vegan living for everyone
Learn all about the health benefits of going vegan: for you, the animals, and the environment.
Rooted in science
Find science-based explanations for how vegan nutrition works, and how to build a satisfying and sustainable lifestyle.
Publisher : Callisto (October 5, 2021)
Language : English
Paperback : 158 pages
ISBN-10 : 1648766609
ISBN-13 : 978-1648766602
Item Weight : 10.4 ounces
Dimensions : 6 x 0.38 x 9 inches
Reviews
There are no reviews yet.