Price: $19.99
(as of Sep 21, 2024 20:09:39 UTC – Details)
Begin your journey to a balanced and healthy lifestyle… the plant-based way!
Thinking of doing Veganuary this New Year but don’t know where to start? We’ve got you covered!
Introducing Plant-Based Meal Prep, an all-encompassing cookbook jam-packed with delicious fiber-fueled recipes that are sure to have everyone asking for seconds! Eating a plant-based diet embraces vegetables and means ditching dairy, meat and eggs. It is one of the easiest ways to improve your health and aid weight loss. Whether you’re ready to go entirely vegan or just want to incorporate more plant food into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you’re ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients.
What’s not to love?
This groundbreaking vegan cookbook is the perfect start to a nourishing plant-based diet, featuring:
– Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts
– Get-started guide walks you through the basics of plant-based eating and meal prep
– Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet
– Flexible build-a-meal strategies let you choose your favorite flavors
– Easy-to-follow meal plans take the guesswork out of what to make
– Nutritional information for every recipe to help manage macros and achieve diet goals
This clean-eating cookbook is jam-packed with crowd-pleasing family favourite recipe ideas that will satisfy both vegans and non-vegans alike, featuring affordable and delicious whole-food meals for everyone to enjoy. Satisfy your appetite and embark on a veggie-based voyage of food discovery with nutritionally balanced plant-based meals suitable for the whole family!
At DK we believe in the power of discovery. So why not explore this beautifully illustrated plant-based recipe book, and discover how to improve your health and wellbeing using the power of plants!
Proving the perfect gift for the plant-based foodie in your life or anyone looking to experiment with vegan cooking for the first time.
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What It’s About
Whether you’re ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, this incredible recipe book will show you how to plan and prep ahead, so your meals are ready to go when you’re ready to eat. With over 50 recipes that will appeal to a variety of tastes and appetities, seven weekly meal plans, detailed prep day plans for every weekly meal plan, and handy shopping lists and equipment lists — meal preparations have never been easier! This authorized Instant Pot cookbook offers easy, flavorful, and healthy vegan recipes with your electric pressure cooker. This cookbook includes everything from homemade staples and one-pot meals to layered meals with sides and desserts. Achieve your health goals, maximize your time, and save money with meal plans and recipes. This meal prep book is your perfect companion to start planning ahead and the best way to ensure success when you’re trying to eat healthily. Including recipes for breakfast, lunch, dinner and dessert, the Healthy Instant Pot Mini Cookbook is the only resource you need for a variety of delicious flavors and cuisines. Forget takeout and feel good about what you’re eating.
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Pages
160 160 160 160 160
Publisher : DK; Illustrated edition (October 29, 2019)
Language : English
Paperback : 160 pages
ISBN-10 : 1465483845
ISBN-13 : 978-1465483843
Item Weight : 1.3 pounds
Dimensions : 7.75 x 0.55 x 9.25 inches
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