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Boosting your health is easier than you think — everything that’s good for you can be made more delicious with a smoothie.
America is facing a health crisis — and it’s not the one making the headlines.
Over the past decade, there’s been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers.
But the shocking truth is that it could have been stopped in its tracks.
And that’s where a plant-based diet comes in.
With stars as diverse as Lizzo, Joaquin Phoenix, and Miley Cyrus hopping on the vegan bandwagon, it’s clear that this is more than a celebrity craze: this is a trend that’s here to stay, and for good reason.
In fact, the areas of the world with the highest life expectancies (the so-called ‘blue zones’) follow a largely plant-based diet.
The arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients.
Are you one of them?
You’re not alone — a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt.
But there’s one powerful weapon that can help you in your quest to become healthier: a blender.
A blender is your answer to taking the hassle out of plant-based living.
With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.
Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse — and you can tailor it precisely to your needs.
In The Plant Based Vegan Juicing and Smoothie Diet Cookbook, you’ll find out how to do just that. You’ll discover:
200 astonishingly simple smoothie and juice recipes organized by health outcomeA complete nutritional profile (and that all-important calorie count) for every recipe — plus eye-catching images so you can see exactly what your glass should look likeAn easy-to-navigate index of ingredients (so you can search for smoothies based on what’s already in your fridge)The #1 moment of the day to have a smoothie for maximum health benefitsExactly how to ensure you’re getting the most out of your ingredientsA comprehensive guide to every kitchen utensil you’re going to need (don’t panic — most of them are already in your kitchen)A complete guide to the best vegan protein powders — so you can make sure every smoothie delivers a powerful punchKid-friendly smoothies (get that goodness into your little ones by stealth!)A quick guide to superfoods so you can make easy tweaks according to your health needsThe top 8 greens to use for weight loss — and how to make sure they’re delicious every time
And much more…
Get your blender out, browse through the exciting flavor combinations and easy methods, and watch your life transform drink by drink.
The pandemic has shown us, it’s more important than ever to boost you and your family’s immune system. Stop making poor food choices today and start tomorrow off right.
If you’re looking for the easiest and tastiest way to boost your health, then scroll up and click “Add to Cart” right now.
From the Publisher
Nourish your body with the power of plants:
Simple Recipes
You’ll have access to 200 recipes that are quick and easy to make. You never need to skip out on having a delicious smoothie when you want it again. Lose weight, detox, and live healthier!
Easier Than Ever
Sticking to a healthy lifestyle doesn’t have to be hard. The benefit of juices and smoothies is that you get the nutrients you need with less effort. Instead of worrying about how to keep up, just gather some fruits and veggies and start blending!
The Perfect Drink
Have you tried smoothies before but didn’t have success? The secret is to tweak it to your liking! Inside, you’ll discover how to boost protein, use greens to lose weight, and pick the right herbs for different health benefits.
ASIN : B09BTDXQ94
Publisher : Independently published (August 1, 2021)
Language : English
Paperback : 184 pages
ISBN-13 : 979-8541925814
Item Weight : 15.7 ounces
Dimensions : 8.5 x 0.42 x 11 inches
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